Shinrin-Yoku: Tibetan Full Moon Singing Bowls & Breathwork
Inspired by Shinrin-Yoku, the Japanese art of mindful immersion in nature, this session harmonizes breathwork, sound healing, and meditation for deep relaxation and emotional renewal.
Guided by Joy Chua, founder of Ibasho Mindfulness and accredited sound healing practitioner, this restorative experience features handcrafted Tibetan Full Moon Singing Bowls, their resonant frequencies dissolving tension and activating the heart chakra—the center of love, compassion, and inner peace.
What to Expect:
Grounding Breathwork & Meditation – Cultivate presence and ease mental tension.
Heart Chakra Activation – Open to self-love, compassion, and emotional healing.
Tibetan Singing Bowl Sound Bath – Restore balance through vibrational resonance.
Benefits:
Emotional Balance & Self-Love – Foster peace and resilience.
Stress Relief & Relaxation – Release tension and enhance clarity.
Sound Healing Therapy – Realign energy and promote well-being.
Blending ancient wisdom with modern mindfulness, this session offers a sacred space for renewal, alignment, and inner harmony.
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