Yin Yoga at KINN Habitat (Indoor)
Yin yoga is a slow, meditative practice that involves holding passive poses for 3-5 minutes to target deep connective tissues, improve flexibility, and promote relaxation. Rooted in both ancient yoga and Chinese medicine, it encourages stillness, mindfulness, and energy flow. Ideal for all levels, Yin Yoga complements active (Yang) practices by fostering deep release and inner awareness.
Sunset Sound Bath (Outdoor)
This special outdoor sunset sound bath at the terrace of an urban wellness concept, KINN Habitat hotel, offers a serene escape amid the city skyline. As the sun sets, participants relax to the soothing vibrations of therapeutic sound tools like singing bowls, gong, and chimes, enjoying a deeply meditative experience. This unique setting blends the tranquility of sound healing with breathtaking urban views, promoting relaxation, mindfulness, and a sense of renewal.
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